Galdr is a word in Old Norse. The word Galdr means spell or incantation. By chanting words repeatedly intent can be shaped into form. In this video Sigha Manning gives an example of how to visualize a rune and do runic works for inner balance.
An introduction to the Norse gods and goddesses, according to our medieval sources (the Poetic/Elder Edda and the Prose/Younger Edda). See below for timestamps and links to more material, and see the pinned comment for further thoughts. 4:13 Óðinn 8:01 Þórr / Thor 9:05 Týr 10:05 Loki 15:26 About the Poetic Edda and Snorri's Prose Edda Dr. Jackson Crawford is Instructor of Nordic Studies and Nordic Program Coordinator at the University of Colorado Boulder (formerly UC Berkeley and UCLA). He is a historical linguist and an experienced teacher of Old Norse, Modern Icelandic, and Norwegian.